Our gym equipment is of the highest quality with the use of some of the major brands in the fitness industry such as Precor, Life Fitness, Hammer Strength and Australian Barbell Company.

These providers allow us to create a user-friendly environment tailored to all fitness levels and abilities in a safe and efficient manner.

Cardio equipment to meet all your needs:

• Treadmills
• Cross trainers
• Stationary bikes
• 20 spin bikes
• Rowers
• Stair mill

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Pin-loaded machines suited for all forms of training:

• Chest press
• Leg press
• Lat pull
• Stationary rower

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Weight area with a full range of:

• Dumbbells
• Benches
• Weight bars
• Plates

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We also have a dedicated stretching area, boxing, and core strength equipment.

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The use of our fitness program software 'Greenedesk' allows for a high-quality member to trainer engagement and retention. Book in with a qualified gym instructor for a health consultation where you will map out desired goals, exercise and medical history, movement screening.

From there an individualised gym program will be created and demonstrated to allow for assistance with technique and confidence using the equipment. Members also have access to regular program reviews and updates as often as needed to assist with motivation, progress and support.

Personal Training is the most efficient and effective way to achieve your personal health and fitness goals.

An Aquadome Personal Trainer will plan an individual fitness journey, tailored specifically to your fitness levels, your goals and your lifestyle.

Having the full attention and support of a trainer in a timeslot that works for you will assist with technique and progression that guarantees you will see rapid improvement in no time.

Prices range from $30 for 30 minutes, $45 for 45 minutes to $55 for an hour ($30 for each additional person).

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Packages

• 10 x 30min Sessions - $270.00
• 10 x 45min Sessions - $405.00
• 10 x 1 hour Sessions - $495.00

To enquire about Personal Training, please complete a Personal Training Enquiry Form - or get in touch with us.

A weekly designated gym floor time for the ages of 13-17 years, Teen Gym provides teenagers with the opportunity to get fit and live a healthy lifestyle in a fun social setting.

Supervised by a qualified gym instructor from Monday to Friday 3.30pm - 6.00pm, Teen Gym is a fantastic opportunity for youths to learn the basics of resistance and cardiovascular training in a safe and controlled environment.

Note: At the age of 16, junior members have the opportunity to upgrade their membership. See Junior Memberships for more information.

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Did you know Protein Powder is a fantastic way to build muscle and support recovery as well as assisting in boosting your metabolism?

Lakes Entrance Aquadome currently stocks Muscle Nation Protein Powder in a range of different flavours to suit everyone’s taste.

Drop by and check it out next time you are in the facility.

Save on delivery fees and buy direct from us!

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